Cocomos
for Events

1. 1

   Supports hydration

   About 95 % water, with electrolytes such as potassium, sodium and magnesium. A good way to stay hydrated, especially on hot days.

2. 2

   Helps regulate blood pressure

   Its potassium helps offset the effects of too much sodium and supports healthy blood pressure. It does not replace treatment for hypertension.

3. 3

   Supports muscle function

   Potassium is important for muscle contraction and nerve signals. It can help replace some of the minerals lost through sweat, although it has less sodium than many sports drinks.

4. 4

   Provides antioxidants

   It contains phenolic compounds and other antioxidants. Solid clinical evidence that drinking it prevents disease is still lacking.

5. 5

   A swap for sugary drinks

   Fewer calories than many sodas and commercial juices — an interesting alternative when it has no added sugar.

6. 6

   Contributes to nerve and heart function

   Its electrolytes take part in transmitting nerve impulses and in keeping a normal heart rhythm.

7. 7

   Helps keep the kidneys well hydrated

   Good hydration supports urine production. There is preliminary research on coconut water and kidney stones, but it has not been shown to prevent or dissolve them.

General information only, not medical advice. If you have a health condition, talk to your doctor.